The Panic Pod

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I have a fun little podcast called The Panic Pod which discusses all things anxiety. I am lucky to be joined by my co-host, Ella Jean, a good friend and talented musician. Together we discuss anxiety through an educative lens, with a strong emphasis on self-help. The aim is to minimise the stigma attached to anxiety and mental-health, by discussing anxiety and drawing upon techniques derived from my practice.

Joshua Fletcher 2019 | All images subject to copyright