A Practical Guide to Understanding and Overcoming Anxiety Disorder
Anxiety: Practical about Panic is the second book I wrote after 4 years of working with anxiety in my private practice: The Panic Room. I really enjoyed writing this book and was fortunate enough to draft in the illustrator, Bella Dane, to add to it with her talented drawing skills. Practical about Panic has kept the reassuring tone of the first book, but includes loads of practical advice deriving from what I have learned during the years at the practice, as well as studying an MSc in Counselling Psychology. I was delighted that the book has been very well received, so much so that John Murray Press (Hodder & Staughton) bought the rights to the book and will be re-publishing it in November 2019.